Introduction

Purpose Driven Life

Who Am I? Well what a hard question to tackle and answer. What I am not is my eating disorder. I tell you that this silly no good disease will not kill me any more (this is either physically or spiritual). I know I am at a point in my life where I must make a decision and know that it is time to grow and overcome this way of life that I allowed into my path over 20 years ago.

Why do this?

• I am doing this because I have to. Honestly there is no other option now for me. I don’t want to do this anymore and “want to be the change that I wish to see”.
• I hope to not just help myself but also help others.

Silly “ED” got a hold of me at an early stage. Remember the fat free days? Well welcome to my first stronghold where I allowed that thought/mindset to creep into my life. My “allowed” meals were these fat free options. Yup fat free frozen yogurt was allowed, along with the Red Vines. I sure missed those when restriction took a killer approach. I am now going to try to rewire my brain and change the old way of eating and allowing stillness into my life. I am going to use other skills such as meditation, writing, coloring, playing board/online games, helping/serving others, and being more creative. You are welcome to share what has worked for you as well. Feel free to email me at stars58_58sk@yahoo.com.